group support

Soothe.Sleep.Support is committed to ensuring empowering sleep support is more accessible and available so are offering affordable group sessions.

Dianne has over 15 years experience of postnatal group facilitation and knows the formidable power of harnessing peer support  

ONLINE ["Sleep Solidarity Space"]

This is a twice-weekly group session on Zoom + moderated WhatsApp support open to anyone who wants to offload, ask general questions, fact check, share practical tips etc... & just generally feel supported and less alone.  It is intended to be a welcoming, empowering and  accessible service for expectant and new parents with babies <2y old (so not just those feeling they are in a sleep 'crisis', when individual support may be more appropriate).  The Zooms take place every Tuesday 2-3pm & Friday 10-11am.  

IN-PERSON 

Create your own group with 1-5 parent friends with similarly aged babies up to 18m old.  There is a set cost so the larger the group, the less per person.  We can meet online, in Shepperton or any other venues/homes within 5mi radius. 

group participants become eligible for 20% discount on family support services